• Open Hours

    OPEN HOURSX

    MONDAY06:00 AM - 06:30 PM

    TUESDAY06:00 AM - 06:30 PM

    WEDNESDAY06:00 AM - 06:30 PM

    THURSDAY06:00 AM - 06:30 PM

    FRIDAY06:00 AM - 06:30 PM

    SATURDAY08:00 AM - 11:00 AM

    SUNDAYCLOSED

  • (207) 563-2668
  • Contact

    Let's Keep In Touch!X

    ADDRESS64 Chapman Street
    Damariscotta Maine, 04543

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OUR PROGRAMS

PILATES BARRE FUSION

MORE INFO ABOUT PILATES BARRE FUSION.

Come experience our take on this hip new Pilates method that fuses elements of ballet, Pilates, yoga and traditional strength training. Emphasizing alignment, and precise movements these classes utilize a variety of props including balls, light weights and a ballet barre. You’ll improve posture, balance and body awareness in this relaxing yet intense muscle sculpting class.

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IT'S NEVER TOO LATE TO BE IN THE BEST SHAPE OF YOUR LIFE!