• Open Hours

    OPEN HOURSX

    MONDAY06:00 AM - 06:30 PM

    TUESDAY06:00 AM - 06:30 PM

    WEDNESDAY06:00 AM - 06:30 PM

    THURSDAY06:00 AM - 06:30 PM

    FRIDAY06:00 AM - 06:30 PM

    SATURDAY08:00 AM - 11:00 AM

    SUNDAYCLOSED

  • (207) 563-2668
  • Contact

    Let's Keep In Touch!X

    ADDRESS64 Chapman Street
    Damariscotta Maine, 04543

    GET TO KNOW US BETTER

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

    The CAPTCHA text was not entered correctly.

RECENT NEWS

  • Is it time to throw in the towel at the gym?

    By Jessica | In News | on May 27, 2017

    It’s spring! Kids are playing sports, seasonal businesses are opening, friends and family are arriving, school will be out soon and people will be taking some time off from work to enjoy the warm weather here in Maine. We know it doesn’t last nearly long enough and we all deserve some sunshine after a cold […]

    CONTINUE READING
  • Sweat Fest 2017

    By Jessica | In News | on March 2, 2017

    Two years ago 42 people committed to making some pretty big changes in their fitness and nutrition routines. They joined the Ocean Blue Fitness New Year New You Challenge the winning team of which would receive 3000.00. Many of them were quite nervous as they started. They hadn’t been working out and weren’t very comfortable […]

    CONTINUE READING
  • JOIN SWEAT FEST 2017!

    By Jessica | In News | on February 6, 2017

    Join the Ocean Blue Fitness Spring Sweat Fest 2017 You and your teammates will each be eligible for up to $1000.00 in prize money! Our habit-based contest will have you looking and feeling amazing.   Healthy habits are the key to long-term fitness and weight loss success. Make this spring your moment to embrace change! Participation […]

    CONTINUE READING
  • A Resolution Solution

    By Jessica | In News | on January 3, 2017

    In the past 6 hours I’ve made some pretty great choices regarding my nutrition so you’ll understand why I was naturally surprised when I peeked in the mirror as I changed my clothes this afternoon and found myself looking strikingly similar to they way I looked 6 hours ago!!! I know, hard to believe right?!! […]

    CONTINUE READING
  •   1. You don’t have much time to dedicate to working out.   If you don’t have a lot of time you need smart programming! At Ocean Blue Fitness we design well-balanced programs using solid exercise science so that you get the most effective workouts. Last year alone we spent over $10,000.00 on continuing education for […]

    CONTINUE READING
  • Swimming Lessons

    By Jessica | In News, Thoughts by Jessie | on November 20, 2016

    A few months ago I began a new routine of swimming with my 13 year-old, Galen, a few mornings per week before school. On the first day we approached the pool hesitantly; all of the lanes were full and we were completely unsure of the etiquette. I was pretty certain I couldn’t swim a straight […]

    CONTINUE READING
  • My Story and Our Upcoming Free Strength Club for Girls

    By Jessica | In News | on August 22, 2016

    People often assume that I am an athlete and fitness enthusiast turned trainer/gym owner. This is really quite far from the truth. Growing up I enjoyed being active and always participated in sports but I was never very good. I lacked confidence, skill, and the persistence required to get better. In high school I participated […]

    CONTINUE READING
  • Four years ago I earned my certification as a Precision Nutrition level 1 Coach.  After receiving my certification PN asked me if I would like to learn more about the coaching process by becoming a client.   I signed up assuring myself that it was all about helping my clients and gaining perspective on their experience.  […]

    CONTINUE READING
  • Group Coaching Membership Sale!

    By Jessica | In News | on July 18, 2016

    Hello! It’s hard to believe that we are in our fifth year at 64 Chapman Street in Damariscotta. Lucky for you, we have decided to celebrate our Fifth Anniversary with a very special offer. We are offering 20 Memberships in our Group Coaching Program for just $99.00 per month!! This program normally sells for $149.00 […]

    CONTINUE READING
  • Spring has turned into summer since I started my journey at Ocean Blue. The alewives and the lupine have come and gone….the summer folk are here and the sweet ocean breezes now blow regularly in from the coast…..transformations abound. Change is never easy. I’m sure even mother nature has her share of growing pains. These […]

    CONTINUE READING
COPYRIGHT © OCEAN BLUE FITNESS 2014. ALL RIGHTS RESERVED.
IT'S NEVER TOO LATE TO BE IN THE BEST SHAPE OF YOUR LIFE!