• Open Hours

    OPEN HOURSX

    MONDAY06:00 AM - 06:30 PM

    TUESDAY06:00 AM - 06:30 PM

    WEDNESDAY06:00 AM - 06:30 PM

    THURSDAY06:00 AM - 06:30 PM

    FRIDAY06:00 AM - 06:30 PM

    SATURDAY08:00 AM - 11:00 AM

    SUNDAYCLOSED

  • (207) 563-2668
  • Contact

    Let's Keep In Touch!X

    ADDRESS64 Chapman Street
    Damariscotta Maine, 04543

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RECENT NEWS

  •   1. You don’t have much time to dedicate to working out.   If you don’t have a lot of time you need smart programming! At Ocean Blue Fitness we design well-balanced programs using solid exercise science so that you get the most effective workouts. Last year alone we spent over $10,000.00 on continuing education for […]

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  • Swimming Lessons

    By Jessica | In News, Thoughts by Jessie | on November 20, 2016

    A few months ago I began a new routine of swimming with my 13 year-old, Galen, a few mornings per week before school. On the first day we approached the pool hesitantly; all of the lanes were full and we were completely unsure of the etiquette. I was pretty certain I couldn’t swim a straight […]

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  • My Story and Our Upcoming Free Strength Club for Girls

    By Jessica | In News | on August 22, 2016

    People often assume that I am an athlete and fitness enthusiast turned trainer/gym owner. This is really quite far from the truth. Growing up I enjoyed being active and always participated in sports but I was never very good. I lacked confidence, skill, and the persistence required to get better. In high school I participated […]

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  • Four years ago I earned my certification as a Precision Nutrition level 1 Coach.  After receiving my certification PN asked me if I would like to learn more about the coaching process by becoming a client.   I signed up assuring myself that it was all about helping my clients and gaining perspective on their experience.  […]

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  • Group Coaching Membership Sale!

    By Jessica | In News | on July 18, 2016

    Hello! It’s hard to believe that we are in our fifth year at 64 Chapman Street in Damariscotta. Lucky for you, we have decided to celebrate our Fifth Anniversary with a very special offer. We are offering 20 Memberships in our Group Coaching Program for just $99.00 per month!! This program normally sells for $149.00 […]

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  • Spring has turned into summer since I started my journey at Ocean Blue. The alewives and the lupine have come and gone….the summer folk are here and the sweet ocean breezes now blow regularly in from the coast…..transformations abound. Change is never easy. I’m sure even mother nature has her share of growing pains. These […]

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  • Three years ago when I went through Precision Nutrition’s Lean Eating program it was such a powerful successful experience for me that everyone in my life wanted in.  Seriously! They were completely in awe of the changes in me and in my lifestyle.  In the following year my husband, my mother, my stepfather, my sister, […]

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  • THE JEAN’S CHALLENGE IS COMING!! JULY 1-AUGUST 26

    By Jessica | In News | on May 31, 2016

    The Jean’s Challenge is an 8 week challenge designed to get you looking and feeling great as well as fitting into those jeans in the back of your closet.  The challenge starts on July 1st.  Our kick off meeting will be Saturday the 25th and our Red Carpet Finale Party on Friday the 26th to […]

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  • We are ONE!

    By Jessica | In Thoughts by Jessie | on May 26, 2016

    We’re in the fifth week of our Fit in 42 session and I wake up every day so excited to see the 5am Fit in 42 crew. I already miss them knowing we have less than 2 weeks left. At the start of each session I waver in my belief that this session can possibly […]

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  • Assessment Guides Programming at Ocean Blue Fitness

    By Ocean Blue Fitness | In News | on February 8, 2016

      At Ocean Blue Fitness we use the Functional Movement Screen, or FMS, to screen our members prior to writing them an individualized program. The FMS allows us to look for issues with movement that will affect aclient’s ability to perform certain exercises successfully. Without proper screening we could spend hours trying to teach a […]

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IT'S NEVER TOO LATE TO BE IN THE BEST SHAPE OF YOUR LIFE!