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Get back into shape!
We meet you where you are, and take you where you want to go.
Real life solutions.
Designed to complement your individualized training plan.
I think my favorite part of being a trainer is problem solving. Finding the right exercises for each individual and figuring out how to help them do it correctly is a challenge that I thoroughly enjoy. As a mother of three young children I can really relate to our members who are working hard to […]MORE INFO
Connecting with members is my favorite part of the job! I really enjoy knowing each member’s story and understanding their unique motivations. I’ve spent a significant amount of time working with seniors and really enjoy their energy and wisdom. The style of training we use at Ocean Blue Fitness was relatively new to me when […]MORE INFO
Give us 42 days and we will change your life. Fit in 42 includes everything you need to be successful including a detailed personalized nutrition plan, six workouts a week, and 42 days of intensive coaching. If you feel out of shape and really want to make a change in your health and fitness, if […]MORE INFO
At Ocean Blue Fitness we use the Functional Movement Screen, or FMS, to screen our members prior to writing them an individualized program. The FMS allows us to look for issues with movement that will affect aclient’s ability to perform certain exercises successfully. Without proper screening we could spend hours trying to teach a […]MORE INFO
On April 10th Ocean Blue Fitness will host a Hard Style Kettlebell Certification/Workshop. This is a wonderful opportunity to learn the Goblet Squat, Kettlebell Swing, and Get-Up. The workshop is appropriate for both; trainers looking to expand their knowledge and fitness enthusiasts wanting to get some truly expert instruction in working with kettle bells. We […]MORE INFO