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Get back into shape!
We meet you where you are, and take you where you want to go.
Real life solutions.
Designed to complement your individualized training plan.
I think my favorite part of being a trainer is problem solving. Finding the right exercises for each individual and figuring out how to help them do it correctly is a challenge that I thoroughly enjoy. As a mother of three young children I can really relate to our members who are working hard to […]MORE INFO
Connecting with members is my favorite part of the job! I really enjoy knowing each member’s story and understanding their unique motivations. I’ve spent a significant amount of time working with seniors and really enjoy their energy and wisdom. The style of training we use at Ocean Blue Fitness was relatively new to me when […]MORE INFO
Give us 42 days and we will change your life. Fit in 42 includes everything you need to be successful including a detailed personalized nutrition plan, six workouts a week, and 42 days of intensive coaching. If you feel out of shape and really want to make a change in your health and fitness, if […]MORE INFO
Hello! It’s hard to believe that we are in our fifth year at 64 Chapman Street in Damariscotta. Lucky for you, we have decided to celebrate our Fifth Anniversary with a very special offer. We are offering 20 Memberships in our Group Coaching Program for just $99.00 per month!! This program normally sells for $149.00 […]MORE INFO
Spring has turned into summer since I started my journey at Ocean Blue. The alewives and the lupine have come and gone….the summer folk are here and the sweet ocean breezes now blow regularly in from the coast…..transformations abound. Change is never easy. I’m sure even mother nature has her share of growing pains. These […]MORE INFO
Three years ago when I went through Precision Nutrition’s Lean Eating program it was such a powerful successful experience for me that everyone in my life wanted in. Seriously! They were completely in awe of the changes in me and in my lifestyle. In the following year my husband, my mother, my stepfather, my sister, […]MORE INFO