Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
The CAPTCHA text was not entered correctly.
Get back into shape!
We meet you where you are, and take you where you want to go.
Real life solutions.
Designed to complement your individualized training plan.
I think my favorite part of being a trainer is problem solving. Finding the right exercises for each individual and figuring out how to help them do it correctly is a challenge that I thoroughly enjoy. As a mother of three young children I can really relate to our members who are working hard to […]MORE INFO
Connecting with members is my favorite part of the job! I really enjoy knowing each member’s story and understanding their unique motivations. I’ve spent a significant amount of time working with seniors and really enjoy their energy and wisdom. The style of training we use at Ocean Blue Fitness was relatively new to me when […]MORE INFO
Give us 42 days and we will change your life. Fit in 42 includes everything you will need to be successful including a detailed personalized nutrition plan, six workouts a week, and 42 days of intensive coaching. To learn more or to register for our next session go to http://fitin42.com/damariscotta.html#a1MORE INFO
On April 10th Ocean Blue Fitness will host a Hard Style Kettlebell Certification/Workshop. This is a wonderful opportunity to learn the Goblet Squat, Kettlebell Swing, and Get-Up. The workshop is appropriate for both; trainers looking to expand their knowledge and fitness enthusiasts wanting to get some truly expert instruction in working with kettle bells. We […]MORE INFO
Six weeks ago Fit in 42 began for the first time at Ocean Blue Fitness. I knew we had a solid program that would lead to great results. I knew that people would lose weight. I knew that people would improve their fitness. I knew that they would feel better but in the end it’s […]MORE INFO