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Get back into shape!
We meet you where you are, and take you where you want to go.
Real life solutions.
Designed to complement your individualized training plan.
Keegan is a NASM Certified Personal Trainer. As the son of owner, Jessica Daly, he has been involved with Ocean Blue from an early age. In high school Keegan began as an assistant coach after finding a passion for strength training. Keegan brings an infectious smile and an engaging energy to his coaching sessions. […]MORE INFO
Hello, I’m Jessica, the owner of Ocean Blue Fitness. I am an American College of Sports Medicine Certified Personal Trainer and also hold a Masters Degree in Clinical Psychology. I am very excited as a small business owner to be positively impacting the health of my local community. It’s my goal to provide a space […]MORE INFO
Pam is a NASM certified personal trainer. After 5 years of training with us as a client Pam recently joined our team part time. She is excited to share her enthusiasm for fitness with members. As a mom who holds another full time job in addition to working for us she understands how difficult it […]MORE INFO
At Ocean Blue Fitness we know that proper nutrition is key to the success of any fitness program. Regardless of your weight, eating the right foods enables you to get the best results from your training. Most of our clients aren’t happy with their weight and their bodies when they start with us and are […]MORE INFO
Give us 42 days and we will change your life. Fit in 42 includes everything you need to be successful including a detailed personalized nutrition plan, six workouts a week, and 42 days of intensive coaching. If you feel out of shape and really want to make a change in your health and fitness, if […]MORE INFO
Join the Ocean Blue Fitness Spring Sweat Fest 2017 You and your teammates will each be eligible for up to $1000.00 in prize money! Our habit-based contest will have you looking and feeling amazing. Healthy habits are the key to long-term fitness and weight loss success. Make this spring your moment to embrace change! Participation […]MORE INFO
In the past 6 hours I’ve made some pretty great choices regarding my nutrition so you’ll understand why I was naturally surprised when I peeked in the mirror as I changed my clothes this afternoon and found myself looking strikingly similar to they way I looked 6 hours ago!!! I know, hard to believe right?!! […]MORE INFO
1. You don’t have much time to dedicate to working out. If you don’t have a lot of time you need smart programming! At Ocean Blue Fitness we design well-balanced programs using solid exercise science so that you get the most effective workouts. Last year alone we spent over $10,000.00 on continuing education for […]MORE INFO