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Get back into shape!
We meet you where you are, and take you where you want to go.
Real life solutions.
Designed to complement your individualized training plan.
Darcy is currently enrolled in and soon to complete the NASM personal trainer certification program. As an exercise enthusiast Darcy joined the Ocean Blue team after realizing the tremendous impact fitness could have on one’s life. Darcy has quickly settled in at Ocean Blue immersing herself fully in both learning the Ocean Blue training system […]MORE INFO
Virginia is currently enrolled in the NASM personal trainer certification program. Although she is a recent addition to the staff Virginia has been a member at Ocean Blue for two years. A natural at coaching, she has professionally coached equestrian for the past 15 years. Her success with her students has been outstanding with students […]MORE INFO
Keegan is a NASM Certified Personal Trainer. As the son of owner, Jessica Daly, he has been involved with Ocean Blue from an early age. In high school Keegan began as an assistant coach after finding a passion for strength training. Keegan brings an infectious smile and an engaging energy to his coaching sessions. […]MORE INFO
At Ocean Blue Fitness we know that proper nutrition is key to the success of any fitness program. Regardless of your weight, eating the right foods enables you to get the best results from your training. Most of our clients aren’t happy with their weight and their bodies when they start with us and are […]MORE INFO
Give us 42 days and we will change your life. Fit in 42 includes everything you need to be successful including a detailed personalized nutrition plan, six workouts a week, and 42 days of intensive coaching. If you feel out of shape and really want to make a change in your health and fitness, if […]MORE INFO
At Ocean Blue Fitness we pride ourselves on being able to provide the results our clients are looking for, and in many cases, that includes fat loss. Years ago, when I opened Ocean Blue, I was really excited to find my mentors, who had written multiple books and magazine articles about fat loss. They shared […]MORE INFO
This year’s Drop 2 Sizes is bound to be one of our most successful and exciting challenges yet. Every year we pride ourselves on becoming better coaches and improving our services. As part our preparation for Drop 2 Sizes we’ve reviewed all of our past programs and we’re pulling out the most critical elements of […]MORE INFO
It’s spring! Kids are playing sports, seasonal businesses are opening, friends and family are arriving, school will be out soon and people will be taking some time off from work to enjoy the warm weather here in Maine. We know it doesn’t last nearly long enough and we all deserve some sunshine after a cold […]MORE INFO