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Get back into shape!
We meet you where you are, and take you were you want to go.
Real life solutions.
Designed to complement your individualized training plan.
Connecting with members is my favorite part of the job! I really enjoy knowing each member’s story and understanding their unique motivations. I’ve spent a significant amount of time working with seniors and really enjoy their energy and wisdom. The style of training we use at Ocean Blue Fitness was relatively new to me when […]MORE INFO
Fitness and Nutrition are both huge passions of mine. I love helping people to look and feel their best. Having recently had a baby I know how hard it can be to feel out of shape and not at your optimal weight. I’ve really enjoyed the challenge of putting both the Ocean Blue nutritional philosophy […]MORE INFO
On Monday night September 22nd at 6:30 PM we will be hosting a kick off seminar for the Rock Your Jeans Challenge. The official start of the challenge is Monday, September 29th. Open to both members and non-members Ocean Blue Fitness welcomes you to participate in this challenge that takes the focus off of the […]MORE INFO
It’s that time of year when there seems to be so much to do and so little time to do it. The same events and traditions that make the holidays wonderful also create a great deal of stress. I am not soothed by my husbands half joking remarks that perhaps we should not bother […]MORE INFO
Ocean Blue Fitness is establishing a solid reputation for helping members lose weight and keep it off. Owner and Lead Trainer, Jessica Daly is Precision Nutrition (PN) Certified and, in addition to her degree in clinical psychology, has successfully implemented her PN knowledge to help her members shed unwanted pounds and inches. The program, during […]MORE INFO
On Saturday, August 16th members and friends met at Pemaquid Beach for Boot Camp. We had a great time remembering our “roots” when all of our classes were held outdoors. We played games, completed challenges and had some fun with band drills. The consensus it that we should do another Beach Boot Camp soon.MORE INFO