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Get back into shape!
We meet you where you are, and take you where you want to go.
Real life solutions.
Designed to complement your individualized training plan.
I think my favorite part of being a trainer is problem solving. Finding the right exercises for each individual and figuring out how to help them do it correctly is a challenge that I thoroughly enjoy. As a mother of three young children I can really relate to our members who are working hard to […]MORE INFO
Connecting with members is my favorite part of the job! I really enjoy knowing each member’s story and understanding their unique motivations. I’ve spent a significant amount of time working with seniors and really enjoy their energy and wisdom. The style of training we use at Ocean Blue Fitness was relatively new to me when […]MORE INFO
Give us 42 days and we will change your life. Fit in 42 includes everything you need to be successful including a detailed personalized nutrition plan, six workouts a week, and 42 days of intensive coaching. If you feel out of shape and really want to make a change in your health and fitness, if […]MORE INFO
People often assume that I am an athlete and fitness enthusiast turned trainer/gym owner. This is really quite far from the truth. Growing up I enjoyed being active and always participated in sports but I was never very good. I lacked confidence, skill, and the persistence required to get better. In high school I participated […]MORE INFO
Four years ago I earned my certification as a Precision Nutrition level 1 Coach. After receiving my certification PN asked me if I would like to learn more about the coaching process by becoming a client. I signed up assuring myself that it was all about helping my clients and gaining perspective on their experience. […]MORE INFO
Hello! It’s hard to believe that we are in our fifth year at 64 Chapman Street in Damariscotta. Lucky for you, we have decided to celebrate our Fifth Anniversary with a very special offer. We are offering 20 Memberships in our Group Coaching Program for just $99.00 per month!! This program normally sells for $149.00 […]MORE INFO